Established in Switzerland and Mexico, El Mariachi is your reliable distributor.

Mexican Beans

Beans are source of complex carbohydrates, protein, vitamins, minerals and fiber. They also have a low fat content and, as a food plant, has no cholesterol . Complex carbohydrates have the advantage that they are absorbed more slowly than simple ( sugar, sweets, honey, candies, etc. ), and therefore do not generate sharp increases in blood sugar levels. Fundamental aspect of feeding people with diabetes. Vegetable protein beans provide is of lower quality than animal foods provide, however, if we combine the beans with grains like rice, corn or wheat, we will obtain a high quality protein.